student stresses

What’s making us stressed?

Pressure to perform well academically, to manage finances and relationships, and lack of time are just some of the stressors students face.  Stress can be a good thing when it acts as a motivator, helping you to accomplish your goals. Success, in turn, builds confidence in your ability to manage even more stress in your life.
However, too much stress or stress that is not managed effectively can be detrimental to your wellbeing and your ability to focus on achieving your goals.